Milkshakes {Steri Stumpie}

Steri Stumpie, my favourite flavoured milk!

It's a great post exercise drink... apparently the ratio of protein and carbs is just right for recovery.

But even better, today I'm making some milkshakes with the steri stumpies.  It's a great idea... and everyone can choose what flavour they want {anything from strawberry, chocolate, bubblegum, vanilla, cream soda and much more}... easy and seriously yummy!

What you need: {per serving}
1/2 steri stumpie
2 scoops vanilla ice-cream

In a blender, combine the steri stumpie and ice-cream, and blend till smooth.

Pour into glasses and serve.

That easy, and the best milkshake!

Styling and recipe: Denise {ilovethisandthat}
Photography: Angelique Smith